by Debra Atlas | Nov 21, 2023 | Blogs
Thanksgiving is almost here. And that means the other 2 big holidays in December are around the corner.For many of us, there’s one more certainty looming as well. Depression has likely begun creeping its way forward like it almost always does for millions of us this...
by Debra Atlas | Oct 13, 2023 | Blogs
Living with pain and/or discomfort from an injury can be challenging. The good thing is you know that at some point the injury will heal and (hopefully) the pain / discomfort will eventually fade. But living with chronic joint pain – as I’ve been experiencing with...
by Debra Atlas | Jun 18, 2023 | Blogs
‘The past few weeks have flown by. I’ve done some book signings – at The Twig Book Stop in San Antonio and at Barnes and Noble Sunset Valley (Austin area). I talked with a LOT of people and sold a bunch of books. It’s been very gratifying. But the past week...
by Debra Atlas | Jan 12, 2023 | Blogs
Years ago I learned that come January 2nd, it was time to dive into things – start new projects, build new business relationships, expand my network, take big, bold actions. And that’s good advice to follow. But when you live with depression, it’s not always easy to...
by Debra Atlas | Jan 2, 2023 | Blogs
Happy 2023! A new year brings new discoveries to make. And that can be exciting, don’t you think? I know that the holidays were probably hard for many of you. They weren’t easy for me either. It took using all my tools and strategies to help me stay balanced as we...
by Debra Atlas | Sep 27, 2022 | Blogs
Statistics show that since 2020, when COVID began, 1 in 4 people have suffered some form of depression. That’s a HUGE number of people! Maybe you’ve picked up a copy of my book, You Aren’t Depression’s Victim. Or perhaps we met at one of my recent book signings. More...
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