by Debra Atlas | Oct 10, 2026 | Blogs
It’s just another Saturday afternoon. Checking and answering emails; perusing the internet; playing with my 4-legged boy Selby. Nothing special. But today is also World Mental Health Day. And this week has been FULL of opportunities to check and notice where...
by Debra Atlas | Sep 22, 2026 | Blogs
It doesn’t matter if it’s a bright sunny afternoon or a dark gloomy morning. Or if everything’s going gangbusters in my life. That pesky depression oozed under the door and snuck in when I least expected it. I haven’t posted for a while as...
by Debra Atlas | Aug 1, 2024 | Blogs
For those of us living with depression, dealing with illness that lingers may as well be a greeting card trumpeting depression’s arrival. I’ve definitely been there – from living through chronic fatigue to a bout of pneumonia that just wouldn’t quit. Depression sneaks...
by Debra Atlas | Jun 27, 2024 | Blogs
Living with depression can be tough. We know that. But add in serious health issues, and what we know takes a back seat to something else. Some call it grit or backbone or toughening up. But I say it’s called courage. And having THAT can change our dialogue about what...
by Debra Atlas | Apr 2, 2024 | Blogs
COVID hit many of us really hard. We’ve lived through the past 4 years – sometimes hanging on by the skin of our teeth to do so. For those of us who live with depression, we spiraled down a lot. And for many, even now, with pandemic restrictions lifted, it still feels...
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