by Debra Atlas | Jan 2, 2023 | Blogs
Happy 2023! A new year brings new discoveries to make. And that can be exciting, don’t you think? I know that the holidays were probably hard for many of you. They weren’t easy for me either. It took using all my tools and strategies to help me stay balanced as we...
by Debra Atlas | Sep 27, 2022 | Blogs
Statistics show that since 2020, when COVID began, 1 in 4 people have suffered some form of depression. That’s a HUGE number of people! Maybe you’ve picked up a copy of my book, You Aren’t Depression’s Victim. Or perhaps we met at one of my recent book signings. More...
by Debra Atlas | Aug 17, 2022 | Blogs
Living with depression can be tough. It’s a tangled web filled with dark, gloomy times, frustration, isolation, and deep sadness. But there’s hope! My book You Aren’t Depression’s Victim is an uplifting, empowering book. It answers the question: “What if we didn’t...
by Debra Atlas | Jul 9, 2022 | Blogs
On Sunday, July 31st, I had a book signing at Barnes and Noble at La Cantera Shops. It was a Q&A and a book signing for my book You Aren’t Depression’s Victim. It was a fantastic crowd, and we had great discussions of what it means to live successfully with...
by Debra Atlas | Apr 8, 2022 | Blogs
Ukrainian zoo’s lions suffer through Russian bombing; photo courtesy of Ruetir In the late evening of April 5th, 2022, I made one last check of Facebook for news of Ukraine. One headline made my heart stop. “Ukraine Zoo Says it May Have to Euthanize Animals...
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