A new year – with new possibilities to discover
Photo by callmetak Happy 2023! A new year brings new discoveries to make. And that can be exciting, don't you think? I know that the holidays were probably hard for…
Depression is a growing epidemic. There’s a book for that!
Statistics show that since 2020 when COVID began, 1 in 4 people have suffered some form of depression. That's a HUGE number of people! Maybe you've picked up a copy…
Looking for answers on living with depression? There’s a book for that!
Living with depression can be tough. It's a tangled web filled with dark, gloomy times, frustration, isolation and deep sadness. But there's hope! My book You Aren't Depression's Victim is…
San Antonio – you were great!
On Sunday, July 31st, I had a book signing at Barnes and Noble at La Cantera Shops. It was a Q&A and a book signing of my book You Aren't…
You’re not alone
Rainbow Valley, photo courtesy of Caitlin, flickr I've been watching the movie Dear Evan Hansen. For those who don't know about it, it's based on the Grammy, Oliver and Tony-award…
The fate of zoo animals in Ukraine almost sent me over the edge
Ukrainian zoo's lions suffer through Russian bombing; photo courtesy of Ruetir In the late evening of April 5th, 2022, I made one last check Facebook for news of Ukraine. One…
Eco-Anxiety – a Real, Often Frightening Thing
Photo Courtesy of Tim J. Keegan, flickr Originally published at https://bit.ly/3qHOQ6q. The idea of climate change affecting people’s well-being may seem like science fiction. Yet evidence of climate change has…
When Depression Taunts You, Dance!
As if COVID wasn’t enough, the fighting in Ukraine, rapidly escalating oil and gas prices and the concern of radiation from Chernobyl, the site of the worst nuclear disasters in…
Terrifying Headlines Require Finding Practical Solutions
As I’m writing this, a massive, 40-mile long convoy of armored tanks and vehicles has reached and is surrounding Ukraine’s capitol. More than 400 civilians have already died and the…
The Silent Epidemic
Almost every newscast, newspaper or magazine these days has an article or story featuring someone talking about depression. Celebrities, athletes and media personalities are speaking out to bring awareness to…
