Drawing inspired by Hubble credit Ramona Ludena For those of us living with depression, dealing with illness that lingers may as well be a greeting

Living with depression can be tough. We know that. But add in serious health issues and what we know takes a back seat to something

COVID hit many of us really hard.  We’ve lived through the past 4 years – sometimes hanging on by the skin of our teeth to

So many of you asked about it. Finally, the wait is over! Just in time for the holidays (when stress and depression are most intense),

Thanksgiving is almost here. And that means the other 2 big holidays in December are around the corner. For many of us, there’s one more

Living with pain and/or discomfort from an injury can be challenging. The good thing is you know that at some point the injury will heal

  The past few weeks have flown by. I’ve done some book signings – at The Twig Book Stop in San Antonio and at Barnes

One Way stock, flickr Years ago I learned that come January 2nd, it was time to dive into things – start new projects, build new