- BREAKING NEWS FOR PEOPLE LIVING WITH DEPRESSION & ANXIETY
- FOR PEOPLE LIVING WITH DEPRESSION
Discover POSSIBILITIES to Beating Depression: Powerful Strategies That Work, Minus the Side Effects
Coming Soon, email for more information on the webinar
In the webinar, you’ll learn four effective methods to overcome depression without worrying side effects. Join Depression Warrior, Author and Workshop Leader Debra Atlas to find hope and healing, and take the first step towards a brighter, depression-free future.
What you will learn in this FREE Step Back from the Edge Workshop with Debra Atlas Webinar?
You’ll discover:
- What depression’s symptoms are. Forget the common misconceptions; know the real symptoms. Delve beyond the superficial. Get a deeper understanding of the symptoms of depression.
- What its triggers are. Depression triggers are often oversimplified or misunderstood. Unravel the misconceptions. By the end of this session, you'll have a clearer, more accurate picture of what might contribute to your experience of depression.
- How to recognize anxiety and/or depression before it hits. Challenge the common belief that recognizing anxiety and depression in their early stages isn't possible. Through expert guidance, you'll gain the knowledge and tools to identify warning signs well before they become overwhelming, empowering you to take proactive steps towards better mental health.
- Powerful easy-to-take actions that will help you take your life back. It's time to discard the notion that overcoming depression is insurmountable challenge. Embracing with powerful, yet remarkably simple actions that can be seamlessly integrated into your daily life. You regain control.
Requirements
No previous knowledge or skill set is necessary. This training uses material from the book You Aren’t Depression’s Victim by Debra Atlas and participants are encouraged to have their own copy of the book, strongly encouraged.
Come discover how to step back from the dark edge and how to find balance and joy again. Participants must be at least 18 to participate in the webinar and come prepared to take notes and to ask questions at the end.
- No previous knowledge required
- Come prepared to take notes
