BLOGS
Looking for answers on living with depression? There’s a book for that!
Living with depression can be tough. It’s a tangled web filled with dark, gloomy times, frustration, isolation, and deep sadness. But there’s hope! My book You Aren’t Depression’s Victim is an uplifting, empowering book. It answers the question: “What if we didn’t...
San Antonio – you were great!
On Sunday, July 31st, I had a book signing at Barnes and Noble at La Cantera Shops. It was a Q&A and a book signing for my book You Aren’t Depression’s Victim. It was a fantastic crowd, and we had great discussions of what it means to live successfully with...
The fate of zoo animals in Ukraine almost sent me over the edge
Ukrainian zoo’s lions suffer through Russian bombing; photo courtesy of Ruetir In the late evening of April 5th, 2022, I made one last check of Facebook for news of Ukraine. One headline made my heart stop. “Ukraine Zoo Says it May Have to Euthanize...
You’re Not Alone
I’ve been watching the movie Dear Evan Hansen. For those who don’t know about it, it’s based on the Grammy, Oliver and Tony-award winning Broadway musical of the same name. This “coming of age” story revolves about 17-year old Hansen who struggles with serious social...
Eco-Anxiety – a Real, Often Frightening Thing
Originally published at https://bit.ly/3qHOQ6q. The idea of climate change affecting people’s well-being may seem like science fiction. Yet evidence of climate change has barreled full force into our lives – more frequent, more destructive hurricanes; rising...
When Depression Taunts You, Dance!
As if COVID wasn’t enough, the fighting in Ukraine, rapidly escalating oil and gas prices, and the concern about radiation from Chernobyl, the site of the worst nuclear disaster in decades, add to the already heavy mix that screams DEPRESSION IS CENTER STAGE! Many of...
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