BLOGS
What Are You Looking Forward To?
Thanksgiving is almost here. And that means the other 2 big holidays in December are around the corner.For many of us, there’s one more certainty looming as well. Depression has likely begun creeping its way forward like it almost always does for millions of us this...
Chronic pain and depression – a tough combination to live with
Living with pain and/or discomfort from an injury can be challenging. The good thing is you know that at some point the injury will heal and (hopefully) the pain / discomfort will eventually fade. But living with chronic joint pain – as I’ve been experiencing with...
Depression lurks even when things go well
'The past few weeks have flown by. I’ve done some book signings – at The Twig Book Stop in San Antonio and at Barnes and Noble Sunset Valley (Austin area). I talked with a LOT of people and sold a bunch of books. It’s been very gratifying. But the past week moved...
Flow versus the bumps in the road
Years ago I learned that come January 2nd, it was time to dive into things – start new projects, build new business relationships, expand my network, take big, bold actions. And that’s good advice to follow. But when you live with depression, it’s not always easy to...
A new year – with new possibilities to discover
Happy 2023! A new year brings new discoveries to make. And that can be exciting, don’t you think? I know that the holidays were probably hard for many of you. They weren’t easy for me either. It took using all my tools and strategies to help me stay balanced as we...
Depression is a growing epidemic. There’s a book for that!
Statistics show that since 2020, when COVID began, 1 in 4 people have suffered some form of depression. That’s a HUGE number of people! Maybe you’ve picked up a copy of my book, You Aren’t Depression’s Victim. Or perhaps we met at one of my recent book signings. More...
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