Illness and Depression don’t define you
Drawing inspired by Hubble credit Ramona Ludena For those of us living with depression, dealing with illness that lingers may as well be a greeting card trumpeting depression's arrival. I've…
Here’s what courage looks like
Living with depression can be tough. We know that. But add in serious health issues and what we know takes a back seat to something else . Some call it…
Depression’s not a dirty word anymore
COVID hit many of us really hard. We've lived through the past 4 years - sometimes hanging on by the skin of our teeth to do so. For those of…
We’re an audiobook!!
So many of you asked about it. Finally, the wait is over!Just in time for the holidays (when stress and depression are most intense), my new audiobook of You Aren't…
What are you looking forward to?
Big Possibilities by Melody Campbell, from flickr Thanksgiving is almost here. And that means the other 2 big holidays in December are around the corner. For many of us, there's…
Chronic pain and depression – a tough combination to live with
Living with pain and/or discomfort from an injury can be challenging. The good thing is you know that at some point the injury will heal and (hopefully) the pain /…
Depression lurks even when things go well
The past few weeks have flown by. I've done some book signings - at The Twig Book Stop in San Antonio and at Barnes and Noble Sunset Valley (Austin…
Flow versus the bumps in the road
One Way stock, flickr Years ago I learned that come January 2nd, it was time to dive into things - start new projects, build new business relationships, expand my network,…
