BLOGS
Terrifying Headlines Require Finding Practical Solutions
As I’m writing this, a massive, 40-mile-long convoy of armored tanks and vehicles has reached and is surrounding Ukraine’s capital. More than 400 civilians have already died, and the prospect of many more looms. Russian President Vladimir Putin has ominously put...
The Silent Epidemic
Almost every newscast, newspaper, or magazine these days has an article or story featuring someone talking about depression. Celebrities, athletes, and media personalities are speaking out to bring awareness to this widespread epidemic. As the long-time stigma starts...
Your Self-Talk Could lead to Depression
Growing up, I was a tomboy – always on the go. But inside? I was a mess – painfully shy, feeling inadequate and feeling like the black sheep of the family. I thought differently, and I looked at things differently than they did. And as the second child, I came after a...
How to Help Your Pets When Returning to Work
The days of everyone working remotely are shifting. Even though COVID cases are climbing, many people are returning to their former work schedules and habits. Although some still choose to work remotely, many are opting to either split between the two or work fully at...
If the Lockdown Comes Back, What Will You Do?
COVID-19 isn’t going away anytime soon. The number of cases has begun to skyrocket, and areas of the country that had begun to open up again are about to implement restrictions and mask mandates again. Could lockdowns soon follow? One thing's for sure. As the numbers...
You Can Stand Up To Depression!
According to the World Health Organization (WHO), more than 264 million people around the world suffer with depression. According to the Center for Disease Control and Prevention’s Behavioral Risk Factors Surveillance System, almost 20 percent of adults aged 17 and...
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